Know what your body needs.
Cook what your family craves.
Stop eating bland salads and separate diet meals. Alinnia tracks your weekly micronutrients, macros, and family targets—then suggests authentic, mouthwatering dishes from your own cuisine with automated portion scaling and grocery budgeting.
🚀 Launching on iOS (App Store) & Android (Google Play)·🔒 100% Private, Zero Spam
Never ask “What should we make tonight?” again.
Every evening, Alinnia calculates what nutrients your household is missing for the week and suggests a culturally authentic meal. Approve it in 1-tap, or reject with instant feedback to customize tomorrow.
Chicken Karahi & Whole Wheat Roti
Pakistani Home Cuisine · Medium Spice · Serves 4 (Family)
• 4 fresh tomatoes, ginger, green chilies
• 4 whole wheat handmade rotis
How Alinnia Works in 3 Steps
Set Your Family's Health Profile
Enter your household size, selected cuisines, spice tolerance, and dietary needs (diabetic-friendly, high protein, allergies).
Dish Decider Recommends Dinner
Instead of asking 'What should we cook tonight?', get tailored dish suggestions. Approve in one tap, or reject with a reason (e.g., 'no meat tonight', 'too heavy').
Get Exact Ingredients & Grocery Cost
See the exact ingredient breakdown scaled to your pot, complete with macronutrients, preparation guidance, and estimated grocery expenses.
Built for real family kitchens
Real Cultural Dishes, Not Boring Diets
No more bland salads or boiled chicken. Alinnia suggests authentic home-cooked meals from your own cuisine (Pakistani, Arab, South Asian, Mediterranean) that fulfill your exact nutrient gaps.
Weekly Nutrient Gap Tracking
Set targets for protein, calories, iron, and key vitamins. As you approve meals during the week, Alinnia automatically tracks remaining gaps and suggests dinners to balance them.
One Pot, Scaled for the Whole Family
Cooking for 2 adults and 3 kids? Alinnia automatically scales raw ingredient grams and spices for your exact household pot size, preventing food waste and overbuying.
Gym Portions from the Shared Pot
Someone in the house lifting weights or hitting protein goals? The app calculates extra meat and protein portions directly from the family dish without cooking two separate meals.
Diabetic & Health Guardrails
Automated low-GI substitutions, insulin carb guidance, and less-oil cooking tips for family members managing diabetes, cholesterol, or hypertension.
Live Grocery Cost Estimates
Real-time estimated ingredient costs and price per serving based on local supermarket & Foodpanda baselines. Know your weekly grocery bill before you shop.
Unlock Complete Family Health Automation
Upgrade to Alinnia Plus for diabetic low-GI carb guardrails, automated gym portion scaling, live Foodpanda grocery price estimation, and unlimited AI pantry matching.
Take the stress out of dinner planning.
Be the first to experience the smarter, tastier way to feed your family healthy cultural meals.